1. Lie on your stomach and place your hands directly under your shoulders with your palms flat on the floor. 2. Press up, straightening your arms. Keep your hips pressed against the floor while your ...

Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...

The EPA methodically deregulated and rolled back environmental protections this year under Trump. Here's how Hoosiers have ...

The legislation to continue ACA funds for three years passed with unanimous support from Democrats and a group of Republicans ...

Iowa's all-Republican U.S. House delegation split as the House voted to extend expired health care subsidies. U.S. Rep. Zach ...

In this edition of Play Smart, we take a look at how you can generate more torque in your swing through a simple feel in your trail foot.

Here we use Dak Prescott's contract and pending restructure to explain how NFL salary cap accounting is funny money.

The Dallas Cowboys put a bow on the 2025 season with their end-of-season press conference, as Jerry Jones talked George ...

The offseason is officially here for the Dallas Cowboys. Here is a look at the early agenda for the team’s tasks in 2026.

Lawmakers return to Washington this week, staring down an end-of-month deadline to avert another government shutdown.

Funding for much of the federal government runs out Jan. 30. If Congress doesn't approve a deal by then, it could lead to a ...

While Norman Powell has done as that has been asked by the Miami Heat, is that enough for an immediate longer-term commitment ...