From burgers to grilled cheese, American cheese is incredibly versatile. Our taste test reveals the best American cheese you ...

A grilled cheese sandwich. That’s real comfort food! But is eating one every day going to reduce your risk of dementia?

Chronic inflammation can cause a wide range of health problems, ranging from skin rashes and digestive distress to cancer, ...

Unfortunately, that might mean switching up your breakfast. Experts warn that a popular morning combo that includes cheese ...

Arby's claims that it now has a Chicago-style Italian beef sandwich on its menu, but anyone from Chicago will be disappointed ...

Like all dairy, eggs, fish and meat, cottage cheese qualifies as a complete protein, supplying all nine essential amino acids ...

As a dietitian who follows a high-protein Mediterranean diet, I love shopping at Trader Joe's for chicken lettuce wraps, cashews, and bagged veggies.

Many of us over indulge at Christmas as we have so many extra treats in the house. I decide each year to eat or give away any ...

Weight loss in 2026 looks nothing like weight loss in 2016. Its not about punishment or restriction. Its about small, ...

Maintaining muscle as we age helps keep us strong, mobile and independent. Dietitians recommend prioritizing ...