Older adults whose diets consisted of only 15% ultraprocessed foods – rather than the usual 50% – had lower weight, insulin ...

Gut nutritionist Alina Nazari joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to ...

The kind of dressing you use can make or break your salad. Luckily, Alex Guarnaschelli has a perfect recipe that you'll want ...

January often feels like a clean slate, inspiring many of us to set big ambitious resolutions to transform our diets and ...

As the Trump administration looks to create a federal definition of ultra-processed foods, the question of the best way to differentiate products within a category that can lump packaged whole-wheat ...

A new clinical trial reveals that reducing ultra-processed foods—even without dieting—can improve insulin sensitivity, lower ...

Ever since my days as a collegiate athlete, I’ve been drinking premade protein shakes. I treat them as a form of on-the-go ...

A Certified Sports Nutrition Coach reviews the best protein powders of 2026 comparing taste, quality, ingredients, and ...

Report analyzes publicly available category information, company-stated product details, and consumer search patterns as ...

In a chocolate bar, cacao is the hero, making up 95% of the ingredients and taste. The flavourings and additions account for ...

Main outcome measures Cumulative time dependent intake of preservatives, including those in industrial food brands, assessed ...