Start on all fours. Extend your right arm in front of you and your left leg behind, actively reaching in opposite directions.

Jennifer Aniston’s personal trainer Dani Coleman reveals the actress’ secret to her famously fit shape is her commitment to ...

With interest booming, wellness experts and pool builders have seen more homeowners hoping to take cold therapy immersion ...

Beatbot unveiled the world's first self-emptying robot pool cleaner at CES 2026 today. This pool owner can't wait to take one home.

Love surfing but don't live near the ocean? Your backyard could host waves of its own — of course, if you're willing to make ...

The bench presses, cable crossover machines, and dumbbell pullovers of the world are all great for building up your chest. But even if you can't access any of that gear when you're at home, you can ...

VR fitness games are reshaping how people approach at-home workouts, combining immersive experiences with measurable fitness outcomes. The market is projected to grow at a 38% CAGR through 2033, ...

The podcast host said "no one was hurt" in the Dec. 5 incident Nicholas Rice is a Senior Editor for PEOPLE Magazine. He began working with the brand as an Editorial Intern in early 2020, before later ...

Dive into the surprising and inspiring world of celebrity fitness in “Inside Celebrity Workouts: Valerie Bertinelli’s Jumps and Rod Stewart’s Pool Brick Routine.” This video uncovers the unique ...

Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more unusual ways of making sure they can slip into their skinny jeans. Here are ...

Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more unusual ways of making sure they can slip into their skinny jeans. Here are ...