Including oatmeal in your diet every day may help lower your blood pressure by improving cholesterol, blood vessel health, ...

Most adults need around 3,500–5,000 mg of potassium daily to help lower blood pressure. Foods like tomatoes, potatoes, and ...

Eating beets regularly increases your intake of natural nitrates, which can help manage blood pressure levels.

Struggling with high blood pressure and its side effects? An expert-recommended plan can help you manage it naturally.

A number of studies have shown that beets can lower blood pressure. How effective they are can vary with how they are ...

A recent study found that consistent aromatherapy helps hypertensive adults lower blood pressure and improve sleep quality.

When endocrinologist Dan Bessesen, MD, looked online and saw how easy it would be for him to purchase a weight loss drug from ...

They’ve been hailed as game-changers for weight loss, but new research suggests the results may not last. From how the ...

In a wooden shack on stilts overlooking a muddy tributary of the Amazon, the shaman gently lays his palm on the head of his ...

CASES of ‘super flu’ and other winter bugs are continuing to circulate in the weeks after Christmas, with health bosses ...

Barely awake, still reeling from coaching Strasburg High School to its first state football championship the day before, ...