A quick 30 second guided meditation. Find a comfortable position. Close your eyes, and take a deep breath in, fill your lungs ...

Join the Sisters of Providence of Saint Mary-of-the-Woods for the “Virtual Guided Meditation” series, scheduled to take place ...

I can't predict the future or change the past, but I can control how I react. That's what meditation taught me.

A meditation event is set to take place at the Conishead Priory in the grounds of the Manjushri Kadampa Meditation Centre ...

In 2026, cannabis transcends recreation, becoming a dynamic force in wellness through personalized care, innovative products, ...

A group of 13 veterans and volunteers met at Ken Thompson Park on City Island where they embarked on kayaks for a guided tour ...

Leah Rudick is known for viral videos parodying rich women, live coaches and guided meditations. She performs stand-up at The ...

Good music can instantly lift your mood and the overall vibe of any space. Those shopping for a portable Bluetooth speaker today should consider grabbing the 2nd-generation Bose SoundLink Micro ...

Johns Hopkins US Family Health Plan (USFHP) has added a new mental health and peer support service designed specifically for the military community to its member offerings. All USFHP members and their ...

MS meditation, whether through mindfulness, breathwork, or guided walking, can help you manage the stress of living with the disease.

Stress affects everything from how we deal with others to how we cope with unexpected events. “How we manage and deal with ...

Join Andy Tsao's guided Tibetan meditation classes in January and February. Reduce stress, gain clarity and boost happiness. £10 per session.