The best sleep apps, like Calm and Headspace, support healthier sleep habits by offering guided relaxation, soothing ...

Experience deep relaxation with this immersive rain and thunder soundscape from BuddhaTribe, part of Meditation Relax Club.

Immerse yourself in tranquility with this calming rain meditation video. Featuring close-up shots of vibrant green leaves ...

Regular mindfulness practice has been linked to many positive health benefits, including reduced stress and anxiety, better sleep and quicker healing after injury and illness.

(ANALYSIS) A popular New Year’s resolution is to take up meditation — specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many positive ...

There is magic everywhere. Within the heavens. Within the Earth. Within everything, everywhere, all at once. It even lives within you. With 2026 upon us, we can expect to experience many new horizons ...

(THE CONVERSATION) A popular New Year’s resolution is to take up meditation – specifically mindfulness meditation. This is a healthy choice. Regular mindfulness practice has been linked to many ...

The souped-up Pacific storm that will hit San Diego County on Christmas Eve could drop 3 to 4 inches of rain over a short period, making travel dicey and raising the risk of flooding, the National ...

Redding and Shasta County are under a flood watch through Friday due to heavy rainfall. A series of atmospheric rivers is expected to bring another 7.5 inches of rain to Redding through Christmas.

Now’s the time to tie down any holiday decorations and clean out your storm gutters: Back-to-back storm systems are about to descend on the Bay Area, delivering a month’s worth of rain in a single ...

Southern California is in for a wet Christmas week, with four days of rain expected to begin Tuesday, forecasters said Sunday. Stream Los Angeles News for free, 24/7, wherever you are. A flood watch ...

After basking in dry, mild weather for several weeks, the tide is turning for California, with an onslaught of rain, snow and wind expected over Christmas week as a series of atmospheric rivers ...