The yips and dystonia aren’t a lack of skill they’re a nervous system interruption of an already learned movement.

Mindfulness is the practice of becoming more fully aware of the present moment rather than dwelling in the past, projecting ...

When anxiety spikes, the nervous system can shift into fight-or-flight in seconds, but it can also be guided back toward ...

A higher number of preoperative stressors was linked to worse recoveries from surgery among older adults, according to a January study published in Anesthesiology.

Unlock the blueprint for eternal youth by mastering the daily habits that experts say can reverse biological aging and shield ...

Guided by memory and emotion, PESEY IM transforms everyday Cambodian moments into timeless works of reflection.

My ideal client is a high-functioning adult who feels overwhelmed, anxious, or emotionally drained despite holding everything together on the outside. They’re looking for clarity, grounded support, ...

Mindfulness is the practice of becoming more fully aware of the present moment rather than dwelling in the past, projecting ...

The Alvin Sun is Brazoria County’s first and oldest newspaper and was established on August 8, 1890 as the Alvin News. In 1892, it became the Alvin Sun and was published weekly for many years.

Welcome to a space where healing and growth intersect! I'm genuinely curious about your unique journey and experiences. If you find yourself grappling with an inner critic, self doubt, or boundaries, ...

Objectives Older adults can have difficulties understanding and recalling information prior to hospitalisation for elective treatment. Limited research exists regarding how older adults perceive the ...