Facing my biggest fear (losing my abs forever), I also put the Total Transformation Bundle to the test myself — moving ...

Exercising and improving physical fitness consistently rank as the top New Year’s resolution among U.S. adults. Here's what ...

A massage gun is a helpful tool to have on hand if you're looking for recovery relief. I've tested many massage guns and have ...

The Speediance Strap is a screen-free wearable that collects data related to your sleep, training and core body temperature.

Doesn’t it always feel like we craft New Year’s resolutions with Olympic-level enthusiasm, care and attention in December, but then let those ambitions slide down the drain when January comes around ...

S. WHITEHALL TWP., Pa. - Police say two people stole an elliptical from behind a Planet Fitness in South Whitehall Township, Lehigh County. Two males stole the "life fitness" elliptical from behind ...