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The ‘Dancing with the Stars’ judge, who recently welcomed his first child with wife Hayley Erbert, teamed up with Barilla to ...

The new ‘50 jumps’ TikTok challenge could boost energy and mood instantly — but does it work? We looked into it.

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A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

New research shows exercise is as effective as medication at reducing symptoms of depression. And you don't need to run a ...