One of the best feelings as a runner is when you really rip a great workout or race. It’s fun to feel fast. But, to get fast, ...

How to Run Faster was created with Runner’s World Training Plans in mind. They are designed for runners of all levels ...

Jornet: Don’t rush and enjoy it. Enjoy nature and the landscape, and gradually adapt your body to the terrain, the effort and ...

The “lectern guy” was accused of participating in the Capitol chaos in 2021. He was pardoned by President Trump.

With rising DRAM costs and chattier chatbots, prices are only going higher. Frugal things you can do include being nicer to the bot.

Manatee County Supervisor of Elections records show Johnson filed for the District 6 seat on Tuesday. He is one of five ...

There are nine races at Meydan on Friday and our expert Ron Wood has some strong opinions among his verdicts and tips ...

If you live in a fire-prone area, preparation is your first line of defense. During dry seasons, monitor wildfire alerts ...

Writer Samantha Priestley started running 30 minutes a day to boost her physical and mental health. Here are all the changes ...

Consider this move a step up from the glute bridge. Williams says that hip thrusts are a great exercise for the glutes – the ...

Ever feel like your heart is a high-performance engine that you’ve been fueling with regular unleaded when it really needs ...

As a result, new runners who don't take time to build strength and mobility are at a greater risk of common injuries like ...