YOU don’t need a pricey gym membership to become more active in 2026. There are plenty of ways to build up your fitness for ...

Keep fit from your own front room with our pick of the best bodyweight and minimal-equipment training apps The post Get fit in your front room: we test the best home workout apps for 2026 appeared ...

Best gyms in the UK Gym membership costs compared What to consider when choosing a gym What annoys people about their gyms? How we uncovered the best gyms Whether it’s lifting weights or running on ...

Low-impact cardio exercises raise your heart rate without stressing your joints. Doing low-impact exercises can lower your risk of heart disease and type 2 diabetes. Common low-impact exercises ...

THE BODY IS a sophisticated machine. You’re able to move in loads of different ways—plenty more than most people think to include in their gym routines on a regular basis. That’s why varying up your ...