This innovative fitness trend is turning traditional indoor cycling into a full-body, feel-good experience by combining ...

A fast-growing fitness movement in the United States is blending music, coordination, and strength training to deliver a fun, ...

The water aerobics class is held inside a Baltimore pool at Digital Harbor High School. The class is breaking stereotypes ...

Regular exercise can ease depression as much as talk therapy and medication, a review finds — but it's not sufficient on its ...

If your New Year’s resolution involves moving more, a brand-new workout for Taylor Swift fans is leading a trend that’s about ...

Cardio Classes That Energize Your Routine at Downtown Fitness World Vancouver, Canada – December 30, 2025 / Breakthrough ...

Hello, dear readers! Welcome to our monthly letters column. We’ve had some interesting mail, so we’ll get right to it.

Rush, Yes and King Crimson inspired them to confound expectations and create a three-album arc of otherworldly spirituality – ...

Alice Cooper guitarist Nita Strauss shares her workout music, love of leg day, and why pullups are her least favorite ...

Just like last year, Apple has announced new fitness content that will start rolling out next week (if you want to try ...

Hear your requests weekdays after 9 a.m. Today's set: ...

At Swiftie Liftie, pop star Taylor Swift's music is always the soundtrack to your workout. The class that started in Phoenix ...