UCF Knights running back Myles Montgomery accepted an invitation to the 2026 Hula Bowl, the event's X account announced on Saturday afternoon. Next stop: Hula Bowl!!! @datboymyles_ has officially ...

Exercise, in general, is one of the best things you can do for your health: It strengthens your heart and lungs, boosts mood and cognition, and lowers your risk of a bunch of diseases, including type ...

Many celebrities are known for their fit physiques, and while some love a brisk jog or a hot yoga class, others have more unusual ways of making sure they can slip into their skinny jeans. Here are ...

ROCKPORT — After nearly 20 years, the owners of the Hula Moon Café will close the restaurant the day before Thanksgiving. Owners Beth and David Mock, inspired by their retirement, announced the ...

A woman who has twirled a hula hoop around her waist 10,000 times over the course of 100 days is celebrating after quadrupling her fundraising target for BBC Children in Need. Nova Strange, 86, hoped ...

Jakob Roze, CSCS, is a health writer and high-end personal trainer. He is the founder and CEO of RozeFit, a high-end concierge personal training practice and online blog. Your obliques are the core ...

A high-speed camera films a robotic hula hooper with an hourglass shape, which helps the hoop stay up. Credit: NYU’s Applied Mathematics Laboratory Successful hula hooping requires a body type with ...

A weighted hula hoop provides a fun and accessible way to lose weight and improve core strength. It is a safe way to exercise for most people, but those with injuries or chronic pain should speak with ...

Weighted hula hooping may help support weight loss by boosting calorie burning, increasing core strength, and reducing abdominal fat mass. But more research is needed. Hula hooping is an ancient dance ...

In recent articles, I described some of the most popular baby boomer toys that are still available today, 60 plus years later. The post World War II time was often described as the Golden Era of Toys.

Joan Anderson, the woman who introduced the hula hoop to the United States and gave it its iconic name, died last month at age 101. Anderson’s daughter, Loralyn Willis, confirmed her death to NBC News ...