Resistance can come from dumbbells, free weights or machines such as rowers. One example of a strength training exercise is ...

I put the £39.99 Sekonda smart watch to the test this January, and it's helped me stay on track with my health and fitness ...

If you’re looking for a smart watch to help track your January health goals or keep your fitness on track, I’ve found one ...

This chicken in creamy herb sauce recipe is a simple and delicious way to prepare tender, flavorful chicken with a rich, ...

Gynecomastia affects men physically and psychologically. It’s often misunderstood as simple fat, but hormones play a major ...

Leaving water inside a sodium battery material boosts performance and enables desalination. Sodium-ion batteries could play a ...

Modern smart collars have evolved from simple GPS trackers to sophisticated biometric instruments capable of early disease ...

The Centers for Disease Control and Prevention recommend that men have two drinks or fewer each day, while women stick to a ...

Solar batteries let you store excess solar energy to use later. Here’s what they cost, how they work and when they’re worth ...

Billionaire hedge fund manager Bill Ackman has proposed a bold suggestion to President Donald Trump and Treasury Secretary ...

A new material makes lithium batteries longer-lasting and more efficient—great news for electric cars and clean energy storage.

An elderly couple was swindled out of their $1.3 million retirement fund by scammers pretending to be representatives from ...