Emotional granularity develops when relational safety and mindfulness reduce compression, allowing the brain to tolerate ...

A study of adolescents in Australia found that higher emotional intelligence is associated with higher subjective and eudaimonic wellbeing, and lower psychological distress. The research was published ...

Life is unpredictable, and so are our emotions. There’s no manual dictating when you’ll experience the myriad of different feelings humans do, so it’s something you have to figure out on your own. You ...

Amazon Bestseller Inspires a Global Kindness Movement Through Storytelling and Action FL, UNITED STATES, January 7, ...

Emotions are constructed, not discovered. Relational safety—not precise labels—allows the brain to tolerate uncertainty, update predictions, and regulate emotion more flexibly.

A new study is among the first of its kind to identify brain regions unique to emotion regulation in the human brain, providing novel therapeutic approaches. A recent study led by Dartmouth College ...

The ’50s parenting practices we now know were terrible for kids’ brains The 1950s promised perfect families with spotless ...

FINDLAY, OH - January 08, 2026 - PRESSADVANTAGE - Dr. Andrea Adams-Miller, an applied neuroscientist and CEO of The RED ...

Some couples can’t get enough — or too much — of each other. Here’s why, according to the anxious–avoidant push-pull of ...