A small study suggests the nutrient choline, found in egg yolks and other foods, plays a critical role in brain health—and ...

Whether or not you eat a plant-based diet, tofu makes a nutritious substitute for scrambled eggs—and you don’t have to worry ...

Halwas are among India’s most original and enduring desserts, deeply rooted in the country’s culinary and cultural history.

Feeling tired and seeing dull skin often has a simple cause: what you eat. These foods, eaten consistently for a month, can ...

Olympic gold medalist Katie Ledecky dove into her intense training and nutrition plan (6 a.m. workouts! So many eggs!) as ...

If you want to really amp up the protein in your breakfast, you've got options. But if you want porridge, do you reach for ...

After Health Secretary Robert F. Kennedy Jr. “turned the food pyramid upside down,” health experts are weighing in on what ...

Most diners said they do not specifically seek out budget meals, as they prefer buying a meal to their liking. Read more at ...

Indonesia’s National Nutrition Agency (BGN) has called on nutrition service units (SPPGs) operating as kitchens under the ...

Eggs are one of the highest dietary sources of choline [5], a nutrient that supports brain development, memory, mood, muscle ...

What really causes your blood fats to skyrocket? Groundbreaking discoveries have delivered surprising new answers.

Building good nutrition habits can be challenging at times, but if you're serious about showing up every day in 2026 with ...