Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

The 24 year-old phenom once again showed why she looks to be the future of gymnastics with a dominant performance.

With that in mind, here are 11 expert-recommended, easy fitness resolutions to consider setting for 2026.

The festive season can throw our exercise routines out the window. You might be staying somewhere different, with no access to a gym. Maybe your yoga studio is closed or social sport is on a break. Or ...

The world’s first humanoid robot app store that lets users control robots via smartphones.Unitree Robotics Humanoid robots may soon be as easy to customize as smartphones. On December 13, China’s ...

When it comes to fresh, luminous skin with a minimal makeup look, you can't help but think of actor Alia Bhatt. She keeps her skincare routine light but effective, skipping harsh products and focusing ...

If, like me, you've been blessed (or cursed, depending on the day) with fine hair, you'll know the struggle: styles that fall flat, roots lose lift within minutes and adding 'just one more product' ...

A video of a 20-year-old student athlete going to bed has earned 2 million views on TikTok, sparking a lively conversation about the value of every extra minute of rest. The footage shows Kaia Harding ...

Back-to-school makeup routines may feel frivolous. Whether it’s a chaotic dash out the door, coffee in one hand and backpack in the other, or you’ve somehow mastered the elusive art of actually having ...

A South Carolina dance teacher was arrested after an investigation that began when parents raised flags about a dance routine "that conflicted with their morals." Andrea Mizell, 45, is accused of ...

HANAHAN, S.C. (WCSC/Gray News) – A dance teacher in South Carolina is facing charges after an investigation that stemmed from a dance routine that parents believed was inappropriate. Andrea Mizell, 45 ...