If you're looking for a way to get better sleep and mental health in 2026, a healthy aging expert has the perfect resolution for you.

I learned about fake medical care four years ago when my son, an M.D.-Ph.D. student, mentioned that he was being graded on his skill at treating “standardized patients”: people who are paid to ...

A national survey found 13.1% of US youths use generative AI for mental health advice, with higher usage among those aged 18 to 21. Most users found AI advice helpful, but Black respondents were less ...

When it comes to aging and healthy living, we’re often given the same advice: Eat better, exercise every day and sleep more. But solely focusing on your physical health isn’t enough to achieve ...

Physical activity can help manage mood disorders and improve mental well-being in older adults. Exercises appropriate for all ability levels are available. The World Health Organization (WHO) ...

Exercise is widely regarded as an essential component of health for older adults — particularly strength training. Health agencies recommend that adults get at least 150 minutes per week of ...

Adopting and maintaining healthy habits can enhance the quality of life for adults over the age of 65. You can make routine changes — both big and small — that can significantly affect how you feel ...

WASHINGTON (AP) — U.S. regulators approved updated COVID-19 shots Wednesday but limited their use for many Americans — and removed one of the two vaccines available for young children. The new shots ...

KINGSPORT, Tenn. (WJHL) — The Literacy Council of Kingsport is inviting those interested in tutoring English as a Second Language (ESL) to its two-hour orientation and training course on September 20.

Fewer Americans are reporting that they drink alcohol amid a growing belief that even moderate alcohol consumption is a health risk, according to a Gallup poll released Wednesday. The survey finds ...

English-as-a-second-language (ESL) teachers are more likely than any other group of educators to say their morale would get a significant boost if their schools hired more mental health counselors, ...

NORFOLK, Va. — Monday’s Supreme Court ruling in favor of President Donald Trump means the administration can continue with its plans to dismantle the Department of Education. This comes just two weeks ...