Experts say that sudden spikes in blood pressure, gut problems, and unexplained skin flare-ups indicate the body is becoming ...

From gentle staples to nutrient-rich options, these foods can calm digestion, restore balance, and support an active, healthy lifestyle.

Adding fiber-rich dips like guacamole, salsa, bean dip and hummus to your snack rotation can help, too. Avocado is one of the ...

Know how Siddha Walk, a simple yogic practice, improves digestive health by reducing gas, acidity, bloating and indigestion ...

Your digestive system works quietly behind the scenes, but when something goes wrong with your colon, early detection can ...

During a reset, Domínguez recommends soft, gentle dishes such as vegetable broths, soups, or green smoothies with more ...

Anthea Levi is a registered dietitian (RD) and reporter with more than 6 years of experience writing for major health outlets including Health magazine, BuzzFeed, Eat This, Not That!, and Livestrong.

When you’re one of the 70 million Americans whose digestion is off, it’s understandable to want to do what you can to turn things around quickly. Social media is packed with posts from people who ...

Whether selective decontamination of the digestive tract (SDD) reduces mortality among patients undergoing mechanical ventilation and whether it adversely affects microbial ecology in the intensive ...

In this video, I’ll walk you through the step-by-step process to make classic British-style digestive biscuits using whole wheat flour, wheat bran, brown sugar, and a bit of chocolate on top (no ...

Easy-to-digest foods are typically foods high in protein, low in fiber, and soothing on the GI tract. Bananas, eggs, and applesauce are among the easiest foods to digest. Chicken and salmon are good ...