ITV News' Science Correspondent Martin Stew and his father Roy, who has early onset Alzheimer's, meet scientists at Imperial College to find out how sleep could play a bigger role in slowing the ...

The sun turns off at 5 p.m.. The sky is dull, grey and the bitter weather makes me want to sleep in. Yet, deep sleep still feels like the splurge item on a wish list I’ll never get. As we shed 2025, ...

Deep sleep music to calm the mind, fight insomnia, focus while studying, and fully relax 💤🎶. Perfect for stress relief and better rest. #deepsleep #relaxingmusic #insomnia Trump’s mental health ...

We’ve all heard the gospel of sleep hygiene by now. No screens before bed. Keep your bedroom cool and cave-dark. But a recent study out of the University of Chicago, published in the journal Sleep ...

If you’ve ever suffered a night of poor sleep—like, you got about three hours less than you wanted—you may have found yourself in a doom spiral, thinking that you’ll never sleep well again (been there ...

Few experiences rival the calm satisfaction of falling asleep easily and waking up feeling fully rested. But sleep is more than a luxury or idle downtime, it’s a vital biological process that supports ...

Global superstar The Weeknd has released the official music video for “Big Sleep” from his critically acclaimed album Hurry Up Tomorrow via XO and Republic Records. Directed by Gaspar Noé, the surreal ...

A full buck moon is rising and shining this week and wreaking havoc on restful sleep. The full buck moon peaks at 4:37 PM on Thursday, July 10, 2025. Experts say July’s full moon could reduce sleep by ...

A quick nap with deep N2 sleep could unlock hidden insights, as scientists find brainwave patterns during sleep best predict those breakthrough moments. Study: N2 sleep promotes the occurrence of ‘aha ...