Have we returned to the mechanics and routines of life? Sure, but we haven’t really returned to our specific, brand-loyal ...

Explore practical smart home automation ideas and non-gimmicky routines that simplify daily life, enhance comfort, and make every smart home truly useful and efficient.

With routines out the window, finding peace during the holidays can be tricky for many. Estonian psychologist Andero Uusberg ...

Learn five phrasal verbs for your daily routines! 'Wake up,' 'sleep in,' and 'go off' are just a few examples you can use to ...

Gran Lake residents saved over one million gallons of water in a month, earning recognition from St. Johns County officials.

A smart solution to cognitive headwinds isn't to ignore them; it's to assume they're there and plan accordingly.

Mornings can be rough for many people who tend to feel sleepy pretty regularly, which in turn makes them report feeling ...

Contrary to popular belief, most resolutions do not fall apart because people are lazy or lack discipline. Follow us on ...

News sat down with Dr. Joe Richardville, from Franciscan Health, for the best ways to make sure we don't fail in 2026.

“Let’s start with our routines,” said Tristen Cope, a family and consumer sciences agent with K-State Extension’s office in Marion County. “Routines are important to adults as well as young children ...

Routines play a key role in the smooth day-to-day running of a family. They provide structure, security and a sense of unity, ...

January often feels like a clean slate, inspiring many of us to set big ambitious resolutions to transform our diets and ...