CHARLOTTE, NC, UNITED STATES, January 5, 2026 /EINPresswire.com/ — E2M Premium, a veteran-founded virtual fitness platform, has launched its mobile app to their existing members and are ready to go ...

But even with that extra time, I found that I’d load my mornings with way too many expectations — plans to journal, stretch, ...

The People Expert, Dr. Sabrina Jackson, shares her advice for navigating the post holiday return to work and routines. She ...

You’re back from the holidays, your inbox is overflowing, and your brain is still on vacation. Learn why this happens and how ...

The LSU gymnastics team has its first chance to sparkle in the PMAC on Friday night with the program’s annual Gymnastics 101 ...

Build functional strength after 50 with daily standing drills like chair squats, hip hinges, wall pushups, rows, and marches.

Octo Prints & Lighting announced the June 26, 2025 launch of its polycarbonate light panels, available in standard 2×2 and ...

Follow ZDNET: Add us as a preferred source on Google. Inside our homes, though, Amazon Alexa has become the most popular virtual assistant in the US and around the world, as a widely adopted virtual ...

Hype is a curious thing. Each year, videogame after videogame is fed into the machine via a conveyor belt of teasers and trailers. Lunar Software's Routine was one such tender morsel offered up at ...

Background: Patients with schizophrenia have a significantly shorter life expectancy, emphasizing the need for better interventions for physical illness. Limited knowledge, unclear responsibilities, ...

Discover how adopting small, intentional habits can transform the way you experience daily life. This guide explores lifestyle adjustments that prioritize well-being, organization, and mindfulness, ...

Most people kick off their pre-bed routine an hour or so before they plan to sleep. That’s when you might watch a comfort show, sip some tea, do your skin care, and try to wind down. But according to ...