A study suggests that laughing could be an "entry-level" type of exercise that reduces stress and burns calories. Here's how.

Exercise snacks’ might be only brief bursts of physical activity, but they can have huge benefits for your health.

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday.” ...

The former Love Island star, 31, made history as the first contestant from the hit ITV reality dating show to be given the honour for her services to tackling online privacy and cyber crime awareness.

Food stamp recipients are now receiving their November benefits, but a growing swath of enrollees may soon lose their vital food assistance completely. At the same time as the government shutdown ...

Our aims with fitness challenges range from wanting to try out new moves that address muscle imbalances to breaking out of workout ruts. For fitness enthusiast Vanessa Blanco, falling out of her usual ...

Sex and the City star Sarah Jessica Parker met Queen Camilla at Clarence House, and chose to both bow and curtsy. SJP was in England for a Booker Prize event, due to being a judge! There are very ...

Prince Andrew is allegedly forcing staff to call him "Your Royal Highness" at home in the Royal Lodge. The disgraced brother of King Charles is also insisting that his aides bow/curtsy. Andrew ...

A swole upper body might look good on Instagram, but for real-life practicality, you also need a bit of leg work. Stronger legs help power all manner of activities from cycling to swimming, as this ...

Another deputy was wounded in the gunfire, and the suspect was fatally shot, the authorities said. By Francesca Regalado Victor Mather and Neil Vigdor One sheriff’s deputy was fatally shot and another ...