Learn which of the best omega-3 supplements are recommended by nutrition experts for women, men, kids, and more.

Dutasteride is another 5-alpha reductase inhibitor, like finasteride, which works by blocking the male hormone DHT to stop ...

The wellness industry is a wild marketplace. You can't trust the marketing alone, and FDA regulation on protein powder deals is quite limited. It pays to be cautious. So for this year's Black Friday, ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Combining protein powder with certain supplements can ...

Zeaxanthin, best known for eye health, has been found to boost the tumor-killing power of T cells. Researchers showed it strengthens T-cell receptors, enhances immune signaling, and improves the ...

Creatine supplements have long been popular among iron-pumping gym bros. But these days, interest in creatine has exploded, as social media influencers tout the benefits of creatine for everything ...

Schwab’s U.S. Dividend Equity ETF offers an above-average dividend yield. The fund itself, however, has underperformed the broad market, especially in the past two years. Retirees looking to bolster ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Julia Pugachevsky Every time Julia publishes a story, you’ll get an alert straight to your ...

Katie Mohan started taking daily turmeric pills in March after seeing a doctor on Instagram tout its benefits for inflammation and joint pain relief. A few weeks later, the 57-year-old started having ...

Iron is a crucial mineral to support your health, but it's possible to be deficient in it. That's when your healthcare provider may recommend taking an iron supplement. The best iron supplements help ...

Fiber is having its 15 minutes of fame. This nutrient has always been key to a balanced diet, but the growing focus on gut health has pushed it into the spotlight — with one supplement in particular ...