Our current topic concerns ways a gardener can use AI to answer questions and solve problems in their garden,” writes ...

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

America’s schools have a chance to make history real for kids. Too often, the American Revolution stays stuck in history ...

Regular physical activity is one of the most powerful “medicines” available to older adults for managing Parkinson’s disease, diabetes and many cancers, and it works alongside — not instead of — your ...

With the SIR exercise under way, booth level officers (BLOs) are out daily, distributing forms, collecting them and handling the unexpected. In New Washermenpet, one BLO was handed a form perfectly ...

It’s estimated that some 1 million people in the U.S. are currently living with Parkinson’s disease. That means one in every 336 people in the U.S. have PD. You probably know of one or more people who ...

In the early 2000s, a revolution began in Parkinson’s Disease. Animal studies showed for the first time that exercise wasn’t just beneficial — it was medicine. It could prevent, slow, and reverse PD ...

QUESTION: I get terrible muscle cramps, sometimes when working out, other times at rest. Why does this happen? Answer: Muscle cramps can be experienced by anyone and can occur for various reasons.

“Montessori is an education for independence not just for school, but for life.” — Dr. Maria Montessori Each day at Creative Minds Montessori, we guide our students through reading, solving math ...

An abdominal hernia is when an internal organ, often the intestines or bladder, pokes through the wall of muscle that usually keeps it in. Most are inguinal hernias (occurring in the lower abdominal ...

Donning “Butler Bee” antennae, I joined the many students fighting for camera attention as I waited for Opening Exercises to begin. After a long orientation, I was excited to take part in a seemingly ...

As people get older, it’s common to see an increase in belly fat buildup along the waistline. This is usually because muscle mass decreases with age as fat increases. You can tone and strengthen your ...