Adults over the age of 65 are at increased risk of cognitive decline and developing types of neurodegenerative conditions, ...

Fiber is about as close to a magic weight loss ingredient as you can get, Keri Gans, RD, a registered dietitian, previously ...

The new U.S. dietary guidelines call for prioritizing high-quality protein, healthy fats, and avoiding sugars and processed ...

It's important to eat nutritiously in the winter, even though it can be a challenge. Learn about some nutritious and delicious foods to include in your winter diet.

What high-fiber foods can help people with type 2 diabetes manage their blood sugar levels and avoid dips and spikes? Follow this list of fiber-rich foods for diabetes, where you’ll find some ...

Cauliflower rice is lower in calories and higher in many nutrients than white rice, but white rice can be the healthier choice in some cases.

"You can see the food pyramid here," Kennedy said during a press conference, gesturing to the chart behind him. "It's ...

Copyright 2026 The Associated Press. All Rights Reserved. Copyright 2026 The Associated Press. All Rights Reserved. Cereal bars promoting fiber sit on a shelf at a ...

Read full article: Jacksonville protesters call for justice after ICE agent shoots, kills woman in Minnesota Read full article: City to host ‘Playoffs in the Park’ fan event on Saturday ahead of Wild ...

Be Well Fiber in Food Cereal bars promoting fiber sit on a shelf at a Kroger grocery store, in Ann Arbor, Mich., Tuesday, Nov. 18, 2025. (AP Photo/Dee-Ann Durbin ...

For years, protein has been the hyperfixation of the wellness industry writ large—but there are signs that the tide may be turning. In recent months, a new trend known as fibermaxxing has thrust the ...