The theme for this mix is "Daydreams", I took the songs of mine I personally feel has a relaxing or "dreamy" vibe. The kind ...

If You're Feeling Bad, Tired or Stressed this Video is Perfect for You! We composed these Meditative Songs for Deep ...

Here are simple, science-backed strategies that help regulate stress and restore a sense of control, even on your worst days.

Royal Caribbean’s Royal Beach Club Paradise Island is officially open, welcoming its first guests on December 23 with an ...

Step away from screens inside this new coffee shop and cafe that intentionally has no Wi-Fi. The entire goal of the space is ...

Dominic Tyer looks at the clinical studies evaluating music as an unconventional but promising treatment for some patients. “Your doctor knows it keeps you calm,” sang the Beach Boys on Add Some Music ...

There are more than four million pets in Aotearoa, many of whom are spooked by the loud bangs and flashes of fireworks. Scientific research suggests music, especially classical, can be soothing for ...

She’s one of the most famous women in the world. But behind all the choreographed chaos, the Blackpink star is chasing something far harder to capture: authenticity. By Nicole Fell Assistant Editor A ...

The Ice Tub Club in Savannah offers a communal experience of cold water immersion, yoga, and sauna sessions. Co-founders started the club to build mental stamina and provide a social alternative to ...

Cats may not care for your Spotify playlists — but give them the right sounds, and they’ll be purring like an amp on standby. With hearing far sharper than ours, cats can be startled by noise but ...