Deep inside the brain, every thought and memory begins with a burst of electrical activity. For years, scientists have tried ...
In fact, a growing body of research suggests that hobbies can support mental health by reducing stress, improving mood and ...
Many Britons suffer dopamine-overload from social media scrolling and smartphones. A new podcast and book explain why boredom ...
A new study suggests that common medications prescribed to help manage ADHD, such as Adderall and Ritalin, may work ...
Having a well-regulated mood is the cornerstone of mental well-being. Here are some health hacks to regulate mood throughout ...
Researchers have discovered a break that could help ease a common symptom of depression. Discover more about it.
Verywell Health on MSN
We Asked a Doctor If a Digital Detox Can Help Rewire Your Brain
A digital detox, consciously disconnecting from digital devices like phones, tablets, and TV, can reduce dopamine cravings, ...
Games don’t make you smarter, but they can support your brain, regardless of your age. Different games sharpen different ...
Dr Minu Mathews, Head of Psychology at Heriot-Watt University Dubai, stresses the value of consistency: "Regular sleep, study ...
THEMEPARKHIPSTER on MSN
11 best quiet spots at Universal Orlando for solo travelers to recharge (my go-to breather breaks)
Low-Key Spots to Relax Without Leaving the Fun Solo days at Universal are my favorite kind of therapy… until the crowds, ...
Smithsonian Magazine on MSN
Can’t Get Started on a Daunting Task? This Brain Circuit That Slams the Brakes on Motivation Might Be to Blame
Monkey experiments hint at a "motivation brake" pathway between two brain regions. Manipulating it may lead to new treatments ...
Welcome back! For Day 4 of the challenge, let’s do a short and fun activity based around a concept called cognitive reserve.
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