Scientists from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of Hong ...
Strength training isn’t just for the young. Orthopaedic surgeon Dr Mallinath G recommends 5exercises to improve bone health ...
Fitness expert Garima Goyal noted that weight training helps women develop lean muscle, which not only improves physical ...
Medical experts say strength training keeps bones and muscles healthy after menopause when estrogen loss speeds up a ...
Scientists uncovered how the protein Piezo1 translates physical activity into stronger bones, offering a path to ...
A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of Hong Kong (HKUMed) has ...
A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of ...
A research team from the Department of Medicine, School of Clinical Medicine, LKS Faculty of Medicine at the University of Hong Kong (HKUMed) has uncovered a key biological mechanism that explains how ...
Keeping your bones strong is vital for your health. It’s important to start early and keep going. Bone health is essential for your overall well-being. Ignoring it can lead to osteoporosis.