Today's lesson emphasizes setting boundaries and wisely managing your energy. Avoid taking on others' responsibilities, whether in love, career, or finances, to protect your own well-being. Focus on ...

Lymphatic drainage has quietly become one of the most talked-about wellness concepts online, and one method in particular keeps resurfacing: full-body submersion. From cold plunges and contrast baths ...

In the Bhagirathpura locality of Indore, 9 people have lost their lives and around 200 people are undergoing treatment because of the waterborne disease outbreak. A leading expert shares his insights ...

The Maternal Care Bundle (MCB) sets best practice standards across 5 areas of clinical care, for implementation by NHS providers and commissioners across England. The aim is to reduce maternal ...

Lantheus Holdings, Inc. (“Lantheus” or the “Company”) (NASDAQ: LNTH), the leading radiopharmaceutical-focused company dedicated to helping clinicians Find, Fight, and Follow disease to deliver better ...

The current batch of COVID-19 vaccines effectively prevents severe disease and death and offers substantial protection against the variants. But the authorized vaccines are not 100 percent effective ...

The body of an infant has been found in a stormwater drain in Alexander Heights, in Perth's north. AddedAug 18th, 2025 A homicide investigation is underway after a man was stabbed to death in a ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Dr. Valerie Cholet is a Professor of Kinesiology. She earned her doctorate at Penn State University and has taught in higher education for over 20 years. Her areas of specialization include Exercise ...

It’s not uncommon to stop and wonder, “How much water should I drink?” The question might cross your mind when your fitness tracker buzzes, or it could occur to you when you’re a little thirsty. Even ...

This transcript was created using speech recognition software. While it has been reviewed by human transcribers, it may contain errors. Please review the episode audio before quoting from this ...