This video introduces key boxing drills that help beginners build solid fundamentals from the start. It focuses on footwork, ...
As the sport of boxing pushes closer to the first big fight of the year on Jan. 31, when Teofimo Lopez Jr. defends his ...
India’s boxing system is under scrutiny after poor results and many believe that outdated national camps are hurting ...
If stress relief, full-body fitness, and calorie burn are your goals, HT ShopNow has shortlisted the top-rated punching bags based on user ratings, reviews, and feedback. With the right punching bag, ...
This five-round boxing workout focuses on improving speed, power, and clean technique. Each round targets different aspects ...
Dominating masters boxing world champion Marlon 'Mr Magic' Gray-Deacon has been named as the Banbury Guardian’s Sports ...
Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...
Martial arts shows have grown in popularity ever since "Kung Fu" hit TV screens in 1972. We've ranked the greatest martial ...
Whether you’re hitting the slopes ( après-ski is a sport!) or taking a cold-weather jog, this Halfdays set will make you the ...