The Topeka and Shawnee County Public Library will hold free fitness classes for older adults and those who haven’t exercised ...

For a program to be most effective, Washington recommends sticking to it for at least four to five weeks before changing it ...

A free, student-led fitness program from the USF College of Education is changing what’s possible for older adults—boosting ...

There are a lot of smartwatches on the market, so we’ve selected the best models for those 65 or older. By Terry Sullivan Updated Nov 29, 2024 3:04 PM EST We may earn revenue from the products ...

There are a lot of wellness & fitness retreats, and a lot of golf camps, but only one place that combines both at the highest ...

Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...

When these elements come together, a geriatric program transforms from an aspirational concept into a practical reality. The practice becomes not only a provider of medical services but also a trusted ...

The winners of our Best of CES 2026 Awards are below. They have been carefully chosen by the Android Police team and, for a ...

From college football showcase events to the combine, owners meetings and free agency, use this as a guide to what’s coming ...

Kiwanis Club of Ramona: 7 to 8:15 a.m., Denny’s restaurant, 1946 Main St. Breakfast meeting with guest speaker. Guests are ...

With both UNC basketball programs coming off losses early in conference play, Debby Stroman discusses the narratives around both teams.

"Can you give me some tips on picking a good nursing home for my father? Since his stroke, I’ve been taking care of him at ...