As the sport of boxing pushes closer to the first big fight of the year on Jan. 31, when Teofimo Lopez Jr. defends his ...

Few boxers had a more transformative 2025 than Haney, who shook off a beatdown by Ryan Garcia (later overturned to a ...

India’s boxing system is under scrutiny after poor results and many believe that outdated national camps are hurting ...

A lot of back and leg pain can be traced to your hips, which are critical to almost every move you make. These mobility and ...

If stress relief, full-body fitness, and calorie burn are your goals, HT ShopNow has shortlisted the top-rated punching bags based on user ratings, reviews, and feedback. With the right punching bag, ...

This video introduces essential boxing drills designed specifically for beginners on day one. It focuses on stance, movement, ...

This five-round boxing workout focuses on improving speed, power, and clean technique. Each round targets different aspects ...

In the interview, the 32-year-old discussed why he fell out of love with boxing, why he’s turning his focus back to content ...

Dominating masters boxing world champion Marlon 'Mr Magic' Gray-Deacon has been named as the Banbury Guardian’s Sports ...

Want to get more bang for your buck in the gym this year? We spoke to personal trainers about maximizing the impact—and ...

Martial arts shows have grown in popularity ever since "Kung Fu" hit TV screens in 1972. We've ranked the greatest martial ...

Whether you’re hitting the slopes ( après-ski is a sport!) or taking a cold-weather jog, this Halfdays set will make you the ...