A few extra minutes of sleep per night, plus a few more vegetables or grains and a little bit more exercise per day, can go a ...

Scientists are taking a closer look at monk fruit and discovering it’s more than just a sugar substitute. New research shows ...

Excessive screen time and sedentary habits are impacting Gen Z’s physical and mental health. Here's how risk is involved and how young people can build healthier digital habits. TheHealthSite.com ...

Polyamines are small molecules naturally present in all cells and are critical in guiding cellular decisions, whereas an alteration in the abundance ...

Health Secretary Robert F. Kennedy Jr. has unveiled a major overhaul of the U.S. dietary guidelines, introducing a new inverted food pyramid that flips long-standing nutrition advice on its head. The ...

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In July, Leach was tapped to take the CEO role permanently at the start of 2026 as part of Dexcom’s planned succession ...

Since we know that eating less food often means getting fewer nutrients, a high-quality multivitamin acts as an insurance ...

Discover how desire drives real-world decisions, long before liking does. Learn why consumers chase products they later ...