Filipinos have always prided themselves on having the longest Christmas season in the world—from September when carols gleefully sneak into the malls’ sound system, to January, with the first Sunday ...

Basic muscle stretches to prevent injuries for the whole body. Also great to grow a few centimeters. For more stretching and yoga routines from Funfitt with Susana Yábar, follow this YouTube channel.

Marissa Phillips has been a member of the iconic NFL cheer team since 2022 Zoey Lyttle is a Society & Culture Writer-Reporter at PEOPLE. She covers influencers and viral, trending content across ...

Bill Belichick isn’t letting UNC’s latest loss rain on Jordon Hudson’s parade. One day after the Tar Heels fell to Wake Forest on the road, the first-year UNC football coach supported his 24-year-old ...

Who has the most school spirit? Who brings the most positive energy? Who keeps the crowd fired up through the entire game? Help decide which school has the best cheerleading squad in Delaware high ...

A high school cheerleader died after she was shot at a party on Sunday, which left her with severe injuries to her brain. Kimber Mills, 18, was shot early Sunday in Pinson, Alabama, in a heavily ...

NFL cheerleaders continue to be a huge part of the gameday experience for fans. Whether trying to inspire a rally or keeping the crowd pumped up with a lead, the cheerleading squads are kept busy ...

Being on the field with the Atlanta Falcons may look glamorous, but for the team’s cheerleaders, it’s more passion than paycheck. So how much do Atlanta Falcons cheerleaders really get paid? How much ...

Every great brand has an identity. That's the reason why geckos became associated with Geico in the same way that ducks are synonymous with Aflac. The NFL capitalizes on brand identity with their ...

Jayda Redden is used to cheering for others — she’s been doing it since she was around 3 years old and was on a mini team coached by her dad. Now hundreds of thousands are cheering for the 19-year-old ...