This video introduces essential boxing drills designed specifically for beginners on day one. It focuses on stance, movement, ...

This short shadow boxing workout is designed for beginners looking to build coordination and conditioning. It focuses on ...

Nagpur: City’s pride Alfiya Pathan grabbed a gold medal in the 9th Elite Men’s & Women’s National Boxing Championships that ...

Off the Ropes, a charity aiming to improve the physical health of patients under mental health services, has opened the first ...

Footage of Adam22 training ahead of his celebrity boxing match against adult star Jason Luv has emerged online and fans are ...

Mixed martial arts is often described as the most complete form of combat sport. Fighters are required to strike, wrestle, grapple, defend, and adapt—sometimes all within a single exchange. While ...

Jake Paul is entering his next bout with confidence, claiming he already has an edge over Anthony Joshua. Unlike some opponents he has faced in the past, Paul feels that this fight presents a winnable ...