With the new year starting, I thought I’d take a little different approach and address a major pitfall parents who have broken up and are attempting to combine families might ...

I’ve noticed something fascinating about human behavior – we often struggle to ask for help, even when we desperately need it. This reluctance isn’t just a minor personality quirk; it’s a significant ...

Some people seem to glide through life without ever asking for help. They handle their responsibilities, put on a brave face, and rarely let anyone see them struggle. From the outside, it looks like ...

As children grow into teenagers, they face new challenges and responsibilities. While young kids often receive help with everyday tasks like making their bed or doing homework, teens are expected to ...

Source: Nancy Ancowitz/AI generated and used with permission At the risk of sounding whiny—no, needy—or, OK, both, here’s a secret about me as an author. No, a human. OK, both. I hate asking for help.

College brings a lot of new changes: new classes, jobs, relationships, and—in most cases—new independence. That freedom can be exciting, but it can also make us feel like we need to handle things on ...

The old dating playbook screams "showcase your strengths!": Intelligence! Humor! Resources! But what if that's only half the story? Buckle up for a research twist: knowing when to lean can be just as ...

A rheumatoid arthritis (RA) diagnosis can be life-changing. Fatigue and joint pain can make it more challenging to take part in your favorite activities. You may have to come to grips with being on ...

The email to that alum you met at the networking event last month has been sitting in your drafts for two weeks. You've rewritten the subject line four times. You've debated whether “following up” ...