Shukraditya Yoga forms on January 14 as Venus aligns with the Sun in Capricorn. This planetary combination may bring steady ...

THE RUNDOWN: Build your strength, confidence, and community all in one place. Each instructor at Hot Yoga Plus (HYP) brings ...

Woman finds strength in Pilates after breast cancer diagnosis I’m no stranger to yoga, and I’ve taken a few Pilates classes ...

The Alignment Network Nourished by Be Good Juicerie has brought together chiropractic care, yoga, cold-pressed juice, art and live music in downtown Valparaiso.

HDD Promat, an emerging innovator in the wellness technology sector, has officially announced its entry into the North American market. The company introduces an AI-powered yoga ecosystem that uses ...

Spiritual travel doesn’t promise change. It creates space for it. Today, that space has become a luxury in itself. These five ...

How Group Movement Helps Build a More Mindful Fitness Routine Burnaby, Canada – December 31, 2025 / Fitness World – Kingsway ...

I’ve been practicing yoga for over 20 years. In that time, I’ve realized there are countless mats to choose from in various colors, designs, shapes and sizes. This means that finding the perfect mat — ...

Learn triangle pose (Trikonasana) at home! This yoga tutorial provides alignment techniques & tips for beginners to master this pose. Expand, lengthen, and rotate with confidence! Rescue helicopter ...

This year, Maha Ashtami coincides with the Sandhi of Navami Tithi. The day will also be marked by Shobhana Yoga, a celestial combination ruled by Jupiter. Each day of Navratri carries divine blessings ...

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