Short on time or space? Fitness expert recommends strength training equipment to make home workouts easier and more effective for daily health.

With pull-ups, our upper backs, shoulders, arms, glutes and thighs all get a workout. They’re also among the best ways to ...

This is a challenging calisthenics/run workout with active rest in the form of pushups. Do this as a fast 100-meter run (near ...

Transportation Secretary Sean Duffy on Monday said that he does “not have a plan” to reduce costs for airline travelers while announcing $1 billion in federal funding to improve the passenger ...

Robert F. Kennedy Jr., widely known by his initials RFK Jr. and his nickname Bobby Kennedy, is being discussed on the internet for all the good reasons. In a viral video, Kennedy is seen completing a ...

Members of the Trump administration knocked out pull-ups at Reagan National Airport on Monday as they rolled out a $1 billion initiative aimed at making the holiday rush healthier and more ...

As early ice settles in across the region and anglers take their first tentative steps out onto their favorite waters, the excitement builds for a season full of fast action, especially at the outset ...

WASHINGTON — They brought the gun show to the airport. Passengers at Ronald Reagan National Airport were given an unexpected surprise Monday when fitness buff Health and Human Services Secretary ...

While it’s true that pull-ups are, indeed, an extremely advanced exercise, it’s also true that learning how to do them unassisted – regardless of where you currently are in your training journey – is ...

The Do 335’s push pull configuration reduced asymmetric thrust issues while producing exceptional straight line performance. Combined with advanced aerodynamics and an innovative emergency ejection ...