Was that you I spotted at that New Year’s Day group class at my local YMCA? If not, don’t worry. It’s not too late. The start of a new year is a natural time to think about health and make resolutions ...

Early and routine maintenance not only fixes visible damage but also ensures healthy living environments and protects homes' ...

Michigan has specific laws on feeding or baiting deer and elk, but what about squirrels or raccoons? Here's what officials ...

Results indicated that toddlers in the highest screen time category, averaging approximately five hours daily, could ...

The new year brings an opportunity to begin new habits. If you want to improve your health in 2026, start by making sleep ...

New research reveals biological factors, not just effort, influence weight loss success, highlighting the need for ...

Nicotinamide mononucleotide was only approved by the TGA a few weeks ago, but elixirs containing it are already being ...

Ending a relationship with a family member might seem like the simpler option, but you should be intentional about the ...

A 2022 study estimates that at-home flu tests have a sensitivity of about 63% if the test is performed within 72 hours of ...

The carnivore diet includes only meat and animal foods, claiming to improve health. Learn its potential benefits, risks, and side effects before trying it.

Four astronauts are about to make an abrupt exit from the International Space Station amid a health concern — and their unprecedented early<a class="excerpt-read-more" href=" More ...

Lots of studies have shown that getting a good night’s rest (seven to eight hours) is associated with better memory and other ...