McLean County’s $501,232 federal grant for mental health treatment was abruptly canceled with only 30 minutes notice, leaving ...

Alison Hammond's weight loss included training with a PT – we aught up with him for her exact workout and training routine.

WHO data from 2022 show that roughly 31% of adults worldwide, around 1.8 billion people, failed to meet recommended physical ...

Two new studies have found that small improvements in day-to-day life can have substantial impacts on life expectancy.

Dogs are seen as walking and jogging companions for many. They motivate people to get out of the house and get their steps in ...

A keen hiker, Susan Griffin was sceptical of the walking pad trend - but she couldn't deny the benefits after spending three ...

Angela, who got into better shape using ChatGPT as her personal trainer in 30 days, than she did in 2 years at the gym, shares the exact prompts she used. | Health ...

Researchers tracking over 1.9 lakh people worldwide show that tiny changes in sleep, diet and activity can cumulatively boost ...