Walking 'Saved' Al Roker’s Life. These 6 Mindset Shifts Keep Him Motivated to Move

With walking streaks and daily check-ins, Roker has become the "Chief Motivation Officer" of Start TODAY. He shares his ...
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As 10-minute deliveries end, what lies ahead for 'quick' commerce in India?

Industry experts weigh in on how the government-imposed ban on the 10-minute delivery model will change the way quick ...

‘I did 30,000 steps a day for a week – everything I learnt and 5 simple ways to move more’

Known online for setting herself fitness and movement challenges, content creator Riley Rehl recently decided to challenge herself to walk 30,000 steps – roughly just over half a marathon – every day ...