Russel Orhii achieved a raw squat PR and an unofficial IPF World Record two weeks out from the 2026 SBD Sheffield ...

Squat mistakes, like rounding your back, can increase injury risk and reduce results. Here's how to stop doing them.

The Clarkson's Farm star has been given a list of council rules for his pub, including traffic management and providing bat ...

In this fun (and brutally intense) video, my girlfriend and I take on the viral "Bring Sally Up" squat challenge to test our ...

Strong legs change how you move through every day. They help you stand up with ease, climb stairs confidently, and stay ...

Running formed the backbone of the routine. Styles would often start sessions with a 20-30 minute run, followed by 100 ...

Here’s a question to munch on: if kale was a movement, what would it be? The leafy green has earned the title of “super food” ...

Our friend Oscar at Tri90 Fitness joins us on What's Brewing Wisconsin to show that it's never a bad time to achieve your ...

Coventry, UK - January 13, 2026 - PRESSADVANTAGE - Strongway Gym Supplies has announced renewed availability of squat ...

A simple, effective, and motivating fitness challenge designed to strengthen your glutes, improve overall health, and make ...

Jeremy Clarkson has shared a huge update on the future of Clarkson's Farm. He previously disappointed fans as he said that ...

As you get older, experts advise increasing strength training to help burn calories and keep your metabolism firing. But if ...