In the Vedic tradition, people believe they can instill prana, or subtle life force, into inanimate objects through a process ...

Just weeks into 2026, many people are focused on their new year’s resolutions, which may include living a healthier life.

Meditate Marquette joined Audrey Stetson and John Redfield in the studio for an introduction to meditation. Drummer Jamie ...

This quote serves as a powerful reminder that love, empathy, and human connection matter more than belief systems, rituals, ...

A Baltimore gym is using aerial yoga to promote community wellness and fitness in the new year. Aerial yoga is a practice ...

New research shows yoga helps individuals in rehab for opioid addiction recover more quickly and with decreased cravings, ...

Lil Jon jumpstarted his shocking healthy transformation when he prepared to join to Usher during the 2024 Super Bowl halftime ...

Immerse yourself in a tranquil visual meditation with this calming ambient video. Watch as beautifully lit spheres, marbles, ...

MS meditation, whether through mindfulness, breathwork, or guided walking, can help you manage the stress of living with the disease.

Buddhist monks have set off on a trek across the country on foot that has drawn national attention as they travel from Fort ...

The celebrated author on the challenges of being kind, the benefits of meditation and the reality check of death.