Skip the eggs tomorrow morning with these tasty low-calorie breakfast recipes—all of which take 30 minutes or less of active ...

That said, the stair stepper is usually a bigger calorie burn when you compare it directly to a treadmill. “More people ...

With more than 20 grams of protein per serving, these low-calorie dinner recipes are well-suited for supporting healthy ...

Ultra-processed foods, which make up over half of daily calorie intake in many developed countries, are increasingly being ...

A chronic condition affecting about a million Americans, Crohn's disease causes inflammation in the digestive tract, leading ...

In a league where "empty-calorie" players — think Cam Thomas or Zach LaVine, as Milwaukee Bucks big man Myles Turner recently ...

Those hoping to lose weight this year might be tempted to try to a diet challenge in the hopes of kick-starting their weight ...

Research shows that getting enough vitamin C on a regular basis can help reduce the severity and duration of cold and flu ...

Enjoy this guilt-free 260-calorie blueberry cake! A light and tasty dessert perfect for satisfying your sweet tooth without the calories. #BlueberryCake #LowCalorieDessert #HealthyBaking ...

Though pickles can be a good low-calorie, low-fat snack that may help with weight loss, they aren’t a superfood that will help you lose weight. Learn more.

A new study finds that people whose gut microbiomes produce a lot of methane are able to unlock extra energy from a ...