An Austin yoga studio is entering the new year with a rebrand and a well-known, much larger space. Present Practice, formerly ...

Saratoga Symphony is playing a free concert on Jan. 17 at the West Valley Presbyterian Church in Cupertino.

From food that might help you live longer to yoga classes in 100-degree heat, we put the year’s buzziest trends under the ...

If your 2026 goals include meeting fitness goals while creating a community, locally owned One Body Fitness in downtown ...

Standing in long lineups in the winter, competing to get a spot for a niche and limited activity may not be an everyday ...

Melanin Bee curves her spine like a stretching cat as she lets out a maniacal, forced laugh. The quick-fire pattern of ...

Every year around this time, we all do the same dance when it comes to our health goals: fresh sneakers, a shiny new gym ...

Staying healthy and in shape is a common New Year’s goal, but many gyms see around a 50% to 80% drop-off of memberships ...

Staying healthy and in shape is a common new year’s goal but many gyms see around a 50 to 80% drop-off of memberships within ...

Designed for seniors with dementia, the Tombot Jennie is the most realistic robot pet I've ever seen. It even helped comfort ...

When it comes to losing weight safely, experts say that being in a small calorie deficit (where you burn more than you ...

Getting in shape requires making a decision and a commitment to putting in the work. It also takes an investment in time and ...