When Lindsay Riley discovered the healing power of yoga, she decided to take it a step further by including animals. Now her ...
Creators Syndicate on MSN
Three hot yoga sessions, one invaluable lesson about my body
Near the end of hot yoga last week, the instructor asked everyone in the room to consider kissing their knees. I did not ...
From food that might help you live longer to yoga classes in 100-degree heat, we put the year’s buzziest trends under the ...
Barbara Brown, 83, works as a yoga instructor at nursing homes in Richmond, Virginia. She said her work has been fulfilling, ...
Yoga Journal on MSN
6 invaluable lessons I learned while opening my small town yoga studio
Opening a yoga studio in my small, rural town has come with its share of lessons. Here's what you should know.
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