Personal trainer and 65-year-old gran Lesley Maxwell has shared three simple exercises which help her get killer abs. Lesley, ...

And some fitness modalities are better than others when it comes to helping you live longer and stronger. Longevity is “how ...

The figure is significantly higher than previous estimates and comes amid growing concern over violence against protesters ...

If you want to boost your longevity through strength training, but you're unsure of where to begin, here are the top ...

Seated balance exercises after 65, 4 doctor-recommended moves with expert quotes to improve stability fast and feel safer.

One of the first exercises I teach my clients who are 65 and older is the chair squat. This movement builds strength in the ...

The programme for registration of new voters was formally inaugurated on Monday by district magistrate and district election ...

ECI's draft voter list for Uttar Pradesh sees 2.89 crore names deleted; claims and objections open until February 6, 2026.

Rebuild leg muscle after 65 with 4 chair exercises that improve strength safely while supporting joints and balance.

At age 68, Denise Austin is still able to fit into the same leotards and swimsuits she wore more than 30 years ago. The ...

Legendary fitness instructor Denise Austin, 68, still fits into her leotards from the '80s and '90s. The longtime TV host ...

A new $6,000 deduction for senior citizens and less taxes on tips and overtime are some of the biggest changes for your 2025 tax return. Peter is a writer and editor for the CNET How-To team. He has ...