The best thing about the damp drinking trend? It’s not an all-or-nothing approach that sets us up to fail. Instead, it’s ...

Transport Minister Barbara Creecy says South Africa’s tolerance for “just one drink” has become a licence for mass death ...

Dry January is often framed as an all-or-nothing challenge. But it’s never too late to reduce or stop your drinking — during ...

Harriette Cole is a lifestylist and founder of DREAMLEAPERS, an initiative to help people access and activate their dreams.

From juice cleanses to detox teas, there’s no scientific evidence that these regimes remove toxins — your liver and kidneys already do that job.

Five years after the onset of the COVID-19 pandemic, harmful patterns of alcohol use and poor mental health remain widespread in Ontario, according to new data released by the Centre ...

Feeling heavy and unfit after the birth of her second son, Su Hobson challenged herself to get in peak condition before her 50th birthday ...